The 8th Norwegian Open offered very fast courses with amazing flow

The 8th Norwegian Open offered very fast courses with amazing flow

Jan Egil Eide started organizing the Norwegian Open, when, about 10 years ago: “The most important competition in Norway was our national championship. The surface was terrible and it was just bad for the sport. I started to think that what if we organized a competition of the competitors’ choice.”

Christoffer Endresen - perform better in competitions by using rituals

Christoffer works with agility handlers to support them in the mental game. “My focus is on the handlers and helping them reduce their fear and anxiety, and replacing it with joy and enjoyment of the sport and, at the same time, achieving a higher level of performance.”

We had a chance to talk with him about how rituals can help agility handlers perform better in competitions. He also shares his top 5 tips for improving the mental game.